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Thrive in Your 9-5
I help you find joy and satisfaction in your corporate job.
Feeling stuck in your job?
Do you dread waking up and having to go to your 9-5?
Do you feel like others are in control and you have no power or say over your job?
Do you wish you could feel happy and fulfilled in your job?
Are you feeling overwhelmed, stressed, or anxious?
Are you struggling with a relationship at work?
You’re not alone.
So many people feel the same way.
Some results you can expect from working with me:
- Gain the focus and drive needed to excel in your projects and deliver your best work.
- Overcome imposter syndrome and build the self-confidence to tackle challenges head-on.
- Learn practical strategies to manage stress, avoid burnout, and maintain a healthy work-life balance.
- Implement efficient techniques to manage your time effectively, reduce procrastination, and get more done.
- Improve your interactions with your boss, colleagues, and clients, fostering a more positive and productive work environment.
- Pinpoint and address the root causes that are holding you back, enabling you to thrive in your role.
- Find greater joy and fulfillment in your corporate job, transforming your daily work experience.
About Rafa
After a fulfilling 13-year career in HR at a leading tech company in the Bay Area, where I coached top executives on building successful teams and products, I saw firsthand how many corporate workers struggle with anxiety, stress, and overwhelm.
Driven by my passion for helping individuals transform their work lives, I transitioned into coaching. I now specialize in empowering corporate professionals to master their minds and emotions, enabling them to achieve their goals and break free from limiting patterns that keep them feeling stuck.
My mission is to help you find joy and satisfaction in your 9 to 5, creating a more balanced and fulfilling life.
Why coaching?
applicable to your personal + professional life
The tools you will learn will help you improve your life - both personally and professionally.
You will feel better, more in control and you’ll achieve whichever goal you set out for yourself with greater ease and clarity.
different than therapy
In contrast to traditional therapy, which typically delves into past experiences for healing, coaching is forward-looking and gives you the mindset tools to feel better no matter the circumstance that you’re in.
puts you back in the driver’s seat
Coaching is a powerful tool for overcoming emotional struggles that affect us in any aspect of our lives.
The better we feel, the happier and more fulfilling lives we can live, and the more we can use this ‘one precious life’ on living it the way we want to.
Reach out if you want to feel better and enjoy the job that you’re in.
EMAIL
rafa@rafawellnesscoach.com
Schedule your complimentary consultation